LEARN TO
To get better
Do you feel tired, digestive problems, mental fog and hormonal problems even with medication? Learn how to improve here.


ABOUT
Meet Judith
Judith González Ham is a functional nutritionist, holistic naturopath, and Thyroid Yoga instructor that accompanies people with thyroid and hormonal problems to be exhausted and depressed to have energy and enthusiasm for living.
He managed to leave the medications 4 years after putting into practice what he has been shared for 7 years. He has accompanied recovery processes to people in 10 countries through the health method of your thyroid and the Hormonal and Thyroid Health Institute, which is part of the BNP and Scotiabank BNP insurance network. He collaborated in two medical offices of Gynecology and Endocrinology and seeing the needs of the patients and their personal case, I believe your thyroid, a community of more than 20 thousand people in social networks, and proudly created hormonal, a podcast that currently reaches 23 countries through Spotify. Judith has lived in different countries and is currently writing her first book in Mexico City.
We have collaborated with:








TEST
Orient yourself!
To make adjustments we have to understand what is happening.

TEST OF
Hormonal Balance

TEST OF
Risk of Hypothyroidism

TEST OF
Liver Toxicity
INTEGRAL WELLNESS
We think about you!
Because health goes beyond simple blood tests, the areas that Heal your thyroid supports are:
- Increase awareness of your hormonal and thyroid system
- Learn to eat according to your archetype without a stress mindset
- Learn to exercise, eat and organize according to your menstrual cycle
- Practical tools to lower levels of anxiety and depression
- Know what your priorities are and redirect your leadership
- Resignify your illness and see it as an opportunity to be reborn and edit your life
- Learn more about how your body works
In sessions 1-1:
- Finding the underlying reason for your illness in personal sessions
- Identify your archetype by understanding your personal story in sessions 1-1

"
My antibodies dropped more than 100 points compared to the analysis of 3 months ago applying the protocol the first 2 weeks. The tingling that I had all week I only had 3 days and I feel more energetic. I feel better! I like food and my morning routine makes me feel calm and active.
- KARLA ACATITLA



"
I have been in the program for just over a month and I am happy. I have been feeling much better in general and several of my symptoms have decreased, my thyroid and my eyes have started to go down in inflammation and my digestion has improved a lot. At first I thought I was going to struggle with food restrictions, but the truth is that it has only made me more creative and curious, I am really enjoying my new way of eating; Furthermore, this has allowed me to connect with my body, listen to it and feel it. I also had the session to connect with my leadership and it was wonderful, since that day I have felt more myself, fuller and more creative!
- ILIANA ESTRADA



OUR
Blog
How to interpret your thyroid analytics.
Whether you have been diagnosed with hypothyroidism in the past or the diagnosis is new to you, it is essential that you understand thyroid tests so that you can later receive the diagnosis ...
Nicecream or delicious vegan ice cream!
This sugar -free banana ice cream is a refreshing vegan caprice for anyone looking for a healthy and comprehensive alternative to the ice cream bought in the store. Why do we like more? It does not contain ...
Basil: a superfood
The Santa Basis is a plant originally from India, where it has been cultivated for almost 2,000 years. The healers call it Tulsi, the queen of herbs, the "incomparable", and occupies a place ...
My proven recommendations that you can find on Amazon and that are Thyroid-Friendly!
House ✅ detergent without aroma, yields a lot, takes care of clothes and takes care of the sensitive skin - my case - is also suitable for babies, they do not use plastic, and it is ecological: detergent flower of coconut ✅ lo ...